3D Yoga Anatomy is a tool for students and teachers that ventures beyond the basic shapes of the poses, illustrating the effective forces that bring these poses to life.
40 essential poses with variations (limited access in the free version)
360 view of all poses!
Instructions for entering and deepening the poses
Illustrations of muscle actions
"Full 3D" feature allows 3D viewing of all 40 poses. "Full 3D" is available as an in-app purchase.
NOTE: free version has limited content. You may access all the content by purchasing the full version.
Some of the concepts discussed include: Foundation , How long to stay in Asanas? , Flexibility vs. Range of Motion , Synergy , as well as Safety and much more. A dedicated section of the app deals with deep muscles such as the Iliopsoas and the Rhomboids.
Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch.
3D Yoga Anatomy Lite is a free software application from the Health & Nutrition subcategory, part of the Home & Hobby category.
The app is currently available in English and it was last updated on 2012-11-11. The program can be installed on iOS.
3D Yoga Anatomy Lite (version 3.0) has a file size of 1.10 GB and is available for download from our website.
Just click the green Download button above to start. Until now the program was downloaded 16 times.
We already checked that the download link to be safe, however for your own protection we recommend that you scan the downloaded software with your antivirus.